So, I kept my promise to myself and went to the gym yesterday. I took my trusty IPhone and started my "couch to 5K" app and I spent 30 minutes on the treadmill. After I was done I wondered why I hadn't started sooner. Started when I noticed my mood dip down and my pants getting ever so tight.
I am sore this morning but it is the good sore feeling. So, here goes my adventure of loosing this 20 lbs and not wondering when I would start my adventure back to health. :)
My next step will be going to the running store where I can get some advice on a good shoe to buy. I know I should have done this first, but my pocketbook is a little on the light side as I am still in school!
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